Last week of the month! This month I am very close to the wire, so we will be having some "creative" meals, haha. We try for a protein, a carby thing, and a fruit or vegetable at every meal. Sometimes there is no protein, but usually I always, always make sure there is a fruit or vegetable. Sometimes, when I am figuring out what we are having to eat, I find I need to let go of traditional ideas for meals. Sometimes we might need to have breakfast for dinner, or a traditional dinner food for breakfast. Sometimes we swap having three meals in a day to having brunch, an early dinner and a night time snack. Sometimes we have strange combinations, like we did one night at the end of December, we had homemade cheese pizza with a side of roasted sweet potato!
When menu planning like this, I lean heavily on shelf stable foods I have squirreled away for a rainy day/week and using up every single thing in the fridge. But you may also be using a box from the food pantry to try to figure out a plan. And I am a person who needs a plan.I find it easier to make combinations if I am looking at foods, so I will open all the cabinets up, or lay the food from the box out and start thinking!
This week I have the following things already in my house and I have $20 to fill in the gaps:
In the fridge I have: a few stalks of celery, carrots, milk, 4 eggs, a package of sliced cheese, shaker parmesean cheese, sandwich condiments (ketchup, etc), grape jelly, 1/2 can of black beans, some leftover shredded Buffalo chicken, margarine, bacon grease
In the freezer I have: I bag of cheap chicken patties, half a bag of peas
In the cupboard I have: rice, 1 box spaghetti noodles, 1 can each of corn, green beans, black beans, refried beans, peaches, crushed pineapple, some tea bags, a little coffee, oatmeal, flour, sugar, oil, spices and chicken bullion cubes, three potatoes, 1 onion, half a jar of peanut butter and two sleeves of saltine crackers.
Listing it out like this looks like more than when I laid it out!
Next I make as many meals I can using the food I already have or a meal where I might only need to buy one thing.
After I figure out meal potentials, I can make a list of ingredients I need to buy to make the leftover things into meals, and voila! I have a plan, and don't have to worry about it the rest of the week.
Here is what I came up with:
Monday-
- Breakfast- Oatmeal with 1/2 can of peaches
- Lunch- Kids eat at school, Us- Buffalo Chicken on crackers, boiled egg, carrot sticks
- Dinner- Soup made with celery, carrot, a little chopped onion browned in bacon grease, chicken bullion and rice, crackers
Tuesday-
- Breakfast- Toast and scrambled egg, 1/2 banana
- Lunch- Kids eat at school, Us leftover soup and crackers
- Dinner- fried rice served with diced chicken patties
Wednesday-
- Breakfast- Oatmeal with other half can of peaches
- Lunch- Kids eat at school, Us Cheese sandwiches, 1/2 can crushed pineapple, boiled egg
- Dinner- Chicken parmesean made with 4 chicken patties, green beans
Thursday-
- Breakfast- Toast and scrambled eggs, 1/2 banana
- Lunch- Kids eat at school, Us pb & j, other 1/2 can pineapple
- Dinner- fried potatoes and onions and 4 sliced hot dogs, peas
Friday-
- Breakfast- toast and scrambled eggs, 1/2 banana
- Lunch- Kids at school, Us pb & j, carrot sticks
- Dinner- Box mac and cheese, 4 sliced hot dogs, baked beans
Saturday-
- Brunch- French toast
- Dinner- bean and rice casserole- mix together black beans, refried beans, taco seasoning- dollop on top of cooked rice, top with cheese slices- bake or microwave until cheese is melted and heated through, serve with corn
- Snack- crackers with peanut butter
Sunday-
- Brunch- Egg sandwiches, fried potatoes and onions
- Dinner- leftover bean and rice casserole, what ever vegetables are left
- Snack- crackers with peanut butter
And here is what I bought: $19.76
2 loaves of bread- $2.38
30 count medium eggs-$3.69
6 bananas- $1.77
1 box of saltines- $1
1 5lb bag of potatoes- $2.55
1 bag frozen peas and carrots- $1
1 can spaghetti sauce- $1
1 envelope taco seasoning- $0.49
1 box mac and cheese- $0.59
1 package hot dogs- $1
1 bottle pancake syrup- $1
1 big can baked beans- $1.79
1 small jar of peanut butter- $1.50
You do a good job with what you have on hand and the money you have left for the rest of the week. There is a nice variety of menu ideas you put together for your family. I was going to suggest chicken soup when I saw your ingredients but you already had that covered. Great minds..... Diane
ReplyDeleteThanks! After doing the shopping, I think I will add egg salad to be eaten on crackers to the snack on the weekend if we have any eggs left. The hardest part of having a tough week at the end of the month is not going out and buying all the things after we get paid!
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